Competitive


ALL WORKOUTS WILL BE AT DENUNZIO POOL UNLESS NOTED OTHERWISE.  THESE WORKOUTS WILL APPEAR IN BLACK

WORKOUTS AT DILLON WILL APPEAR IN ORANGE
WORKOTUS AT THE WINDSOR ATHLETIC CLUB WILL APPEAR IN GREEN

WORKOUTS AT JOHN WITHERSPOON MIDDLE SCHOOL WILL APPEAR IN BLUE
WORKOUTS AT MERCER COUNTY COMMUNITY COLLEGE WILL APPEAR IN PURPLE

WORKOUT CHANGES WILL BE HIGHLIGHTED IN YELLOW
 


All PTAC team workouts and competitions postponed until further notice.
Please see all communication from coaches for updates.