Developmental

ALL WORKOUTS WILL BE AT DENUNZIO POOL UNLESS NOTED OTHERWISE.  THESE WORKOUTS WILL APPEAR IN BLACK
WORKOUTS AT DILLON WILL APPEAR IN ORANGE

WORKOUTS AT JOHN WITHERSPOON MIDDLE SCHOOL WILL APPEAR IN BLUE

WORKOUT CHANGES WILL BE HIGHLIGHTED IN YELLOW


JUNE 

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 



 




 



 

 
 



 
 6/1
No Workouts
Due To Available
Schedule

 
 6/2
D2 11:30-1:30PM
D3 11:30-2:00PM
D4 11:30-2:00PM
Added workout for missing 4/21
 6/3




 
 6/4
D2
D3
 5:45-8:30PM
D4 5:45-8:30PM

 
 6/5




 
 6/6
D2
D3

D4 7:45-9:45PM

 
 6/7




 
 6/8
D2 8:00-10:00AM
D3 8:00-10:30AM
D4 8:00-10:30AM
All Workouts at WW Waterworks
  6/9
D2 8:00-10:00AM
D3 8:00-10:30AM
D4 8:00-10:30AM
All Workouts at WW Waterworks

 
 6/10






 
 6/11
D2
D3 5:45-8:30PM
D4 5:45-8:30PM



 
  6/12






 
 6/13
D2
D3

D4 7:45-9:45PM



 
 6/14






 
 6/15
D2 8:00-10:00AM
D3 8:00-10:30AM
D4 8:00-10:30AM
All Workouts at WW Waterworks
Added workout for missing 6/22
  6/16
No Workouts
PTAC Meet


 
 6/17



 
 6/18
D2
D3 5:45-8:30PM
D4 5:45-8:30PM
 
 6/19



 
 6/20
D2
D3

D4 7:45-9:45PM
 
 6/21



 
 6/22
No Workouts
Due To Available
Schedule

​​
  6/23
D2 8:00-10:00AM
D3 8:00-10:30AM
D4 8:00-10:30AM
All Workouts at WW Waterworks
 6/24




 
 6/25
D2
D3
 8:15-9:45PM
D4 8:15-9:45PM

 
 6/26




 
 6/27
D2
D3

D4 7:45-9:45PM

 
 6/28




 
 6/29
D2 11:45-1:45PM
D3 11:45-1:45PM
D4 11:45-1:45PM

 
  6/30
D2 11:45-1:45PM
D3 11:45-1:45PM
D4 11:45-1:45PM
​​
           

 

JULY (UNDER CONSTRUTION)

 

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
   7/1




 
 7/2
D2
D3
 8:15-9:45PM
D4 8:15-9:45PM

 
 7/3
D2
D3

D4 6:15-8:45PM
Added workout for missing 7/4
 7/4
Happy July 4th!
No Workouts



 
 7/5




 
 7/6
D2 1:30-3:30PM
D3 1:30-3:30PM
D4 1:30-3:30PM
All Workouts at JW
 
  7/7
D2 8:15-10:00AM
D3 8:15-10:30AM
D4 8:15-10:30AM
All Workouts at WW Waterworks
 7/8




 
 7/9
D2
D3
 8:15-9:45PM
D4 8:15-9:45PM

 
  7/10




 
 7/11
D2
D3

D4 7:45-9:45PM

 
 7/12




 
 7/13
No Workouts
PTAC Meet



 
  7/14
No Workouts
PTAC Meet


 
 7/15



 
 7/16
D2
D3
 8:15-9:45PM
D4 8:15-9:45PM
 
 7/17



 
 7/18
D2
D3

D4 7:45-9:45PM
 
 7/19



 
 6/20
D2 12:00-2:00PM
D3 11:30-2:00PM
D4 11:30-2:00PM
​​
  7/21
D2 11:30-1:30PM
D3 11:30-2:00PM
D4 11:30-2:00PM
 
 7/22



 
 7/23



 
 7/24



 
 7/25



 
 7/26



 
 7/27



 
  7/28


​​
 7/29


 
 7/30


 
 7/31