JR / SR

Please see all workout Calendars below for our Fall 2020 - Spring 2021 Short Course Season
 

Dryland Workouts at Princeton CP South will be in GREEN
Swimming Workouts at Mercer County Community College will be in BLUE

Swimming Workouts at Apex Swim Club will be in ORANGE
Swimming Workouts at Peddie will be in PURPLE
Swimming Workouts at Princeton CP Pool will be in RED

WORKOUT CHANGES WILL BE HIGHLIGHTED IN YELLOW

 

Junior and Senior (Online Only)

Fridays 9/11, 9/18, 9/25
5:00 - 6:00 PM

Fridays 10/2, 10/9, 10/16, 10/23, 10/30
5:00 - 6:00 PM


Junior and Senior - October
(All In Person Training - Be sure to check Group A or Group B)

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  

 
 
 


 
 10/1


(B) APEX
6:45 - 9:30 PM

 
 10/2
(A) Online Session
5:00 - 6:00 PM
(A) MCCC
7:30 - 9:45 PM

(B) Online Session
5:00 - 6:00 PM
 10/3
(A+B) CP Dryland
8:15 - 9:45 AM

(A) 
MCCC
10:45 - 1:00 PM

(B) APEX
5:15 - 7:30 PM
 10/4
(A) APEX
6:45 - 9:00 AM
(B) APEX
9:45 - 12:00 PM

 
 10/5
(A) APEX
3:45 - 5:30 PM
(B) CP Dryland
4:30 - 6:00 PM


 
 10/6
(A) APEX
3:45 - 6:00 PM



 
 10/7
(A) CP Dryland
4:30 - 6:00 PM

(B) APEX
3:45 - 5:30 PM

 
 10/8


(B) APEX
6:45 - 9:30 PM

 
 10/9
(A) Online Session
5:00 - 6:00 PM
(A) MCCC
7:30 - 9:45 PM

(B) Online Session
5:00 - 6:00 PM
 10/10
(A+B) CP Dryland
8:15 - 9:45 AM

(B) APEX
5:15 - 7:30 PM

 
 10/11
(A) APEX
6:45 - 9:00 AM
(B) APEX
9:45 - 12:00 PM
 
 10/12
(A) APEX
3:45 - 5:30 PM


 
 10/13
(A) APEX
3:45 - 6:00 PM


 
  10/14


(B) MCCC
7:30 - 9:45 PM

 
 10/15


(B) APEX
6:45 - 9:30 PM
 
 10/16
(A+B)
Online Session
5:00 - 6:00 PM
(B) MCCC
7:30 - 9:45 PM
 10/17
(A) MCCC
10:45 - 1:00 PM

(B) APEX
5:15 - 7:30 PM
 
  10/18
(A) MCCC
12:15 - 3:00 PM

(B) APEX
9:45 - 12:00 PM
 
 10/19
(A) APEX
3:45 - 5:30 PM


 
 10/20
(A) APEX
3:45 - 6:00 PM


 
 10/21


(B) MCCC
7:30 - 9:45 PM

 
 10/22


(B) APEX
6:45 - 9:30 PM
 
 10/23
(A+B)
Online Session
5:00 - 6:00 PM
(A) MCCC
7:30 - 9:45 PM
 10/24
(A) MCCC
10:45 - 1:00 PM

(B) APEX
5:15 - 7:30 PM
 
  10/25
(A) MCCC
12:15 - 3:00 PM

(B) APEX
9:45 - 12:00 PM

 
 10/26
(A) APEX
3:45 - 5:30 PM



 
 10/27
(A) APEX
3:45 - 6:00 PM



 
 10/28


(B) MCCC
7:30 - 9:45 PM


 
  10/29


(B) APEX
6:45 - 9:30 PM

 
 10/30
(A+B)
Online Session
5:00 - 6:00 PM
(B) MCCC
7:30 - 9:45 PM

 
 10/31
(A) MCCC
10:45 - 1:00 PM

(B) APEX
2:45 - 5:00 PM

 

 

Junior and Senior - November
(All In Person Training - Be sure to check Group A or Group B)

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  11/1
(A) APEX
6:45 - 9:00 AM
(B) APEX
9:45 - 12:00 PM
 
11/2
(A) APEX
3:45 - 5:30 PM


 
11/3
(A) APEX
3:45 - 6:00 PM


 
11/4


(B) MCCC
7:30 - 9:45 PM

 
 11/5


(B) APEX
6:45 - 9:30 PM
 
 11/6
(A+B)
Online Session
5:00 - 6:00 PM
(A) MCCC
7:30 - 9:45 PM
 11/7
(A) MCCC
10:45 - 1:00 PM

(B) APEX
5:15 - 7:30 PM
 
 11/8
(A) MCCC
12:15 - 3:00 PM

(B) APEX
9:45 - 12:00 PM
 
 11/9
(A) APEX
3:45 - 5:30 PM


 
 11/10
(A) APEX
3:45 - 6:00 PM


 
 11/11


(B) MCCC
7:30 - 9:45 PM

 
 11/12


(B) APEX
6:45 - 9:30 PM
 
 11/13
(A+B)
Online Session
5:00 - 6:00 PM
(B) MCCC
8:15 - 10:00 PM
 11/14
(A) MCCC
10:45 - 1:00 PM

(B) APEX
5:15 - 7:30 PM
 
 11/15
(A) MCCC
12:15 - 3:00 PM

(B) APEX
9:45 - 12:00 PM
 
 11/16
(A) APEX
3:45 - 5:30 PM


 
 11/17
(A) APEX
3:45 - 6:00 PM


 
  11/18


(B) MCCC
7:30 - 9:45 PM

 
 11/19


(B) APEX
6:45 - 9:30 PM
 
 11/20
(A+B)
Online Session
5:00 - 6:00 PM
(A) MCCC
7:30 - 9:45 PM
 11/21
​PTAC Intrasquad
Meet TBD



 
  11/22
PTAC Intrasquad
Meet TBD


 
 11/23
(A) APEX
3:45 - 5:30 PM

 
 11/24
(A) APEX
3:45 - 6:00 PM

 
 11/25


(B) MCCC
7:30 - 9:45 PM

 11/27
Happy
Thanksgiving!

 

 11/27
Happy
Thanksgiving!


 
 11/28
(A) MCCC
10:45 - 1:00 PM

(B) APEX
5:15 - 7:30 PM
  11/29
(A) MCCC
12:15 - 3:00 PM

(B) APEX
9:45 - 12:00 PM
 11/30
(A) APEX
3:45 - 5:30 PM