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Swim Lessons-Description & Times

 

STAC's Month of Lessons for $165

 

The RVCC pool is closed due to the COVID19 pandemic.  Our lesson program will begin when the pool reopens again. 

 

STAC's Month of Lessons - Link to Registration 

 

 A Month of Lessons - Classes are held at the Raritan Valley Community College pool. Your swimmer can attend up to 3 classes per week for the entire month that you've registered for.   

March

Classes held every Monday, Tuesday & Thursday 
Level 1A / 1B      4:10 - 4:55pm
2 & 3                    4:00 - 5:00pm


April    (This class begins Monday, April 6th)

Classes held every Monday, Tuesday & Thursday 
Level 1A / 1B      4:10 - 4:55pm
2 & 3                    4:00 - 5:00pm


May

There will be no lessons held on Memorial Day

Classes held every Monday, Tuesday & Thursday 
Level 1A / 1B      4:10 - 4:55pm
2 & 3                    4:00 - 5:00pm


June

Classes held every Monday, Tuesday & Thursday 
Level 1A / 1B      4:10 - 4:55pm
2 & 3                    4:00 - 5:00pm


 July

Classes held every Monday, Tuesday & Thursday 
Level 1A / 1B      5:10 - 5:55pm
2 & 3                    6:00 - 7:00pm


AugustNo Lessons, RVCC closed for maintenance


September

Classes held every Monday, Tuesday & Thursday 
Level 1A / 1B      4:10 - 4:55pm
2 & 3                    4:00 - 5:00pm


October

Classes held every Monday, Tuesday & Thursday 
Level 1A / 1B      4:10 - 4:55pm
2 & 3                    4:00 - 5:00pm


November– No Lessons during high school swim season

 December– No Lessons during high school swim season

 January–    No Lessons during high school swim season

 February–  No Lessons during high school swim season


STAC's swim lessons are for children ages 5 and up, as well as swimmers who are interested in learning to swim more efficiently. Swimmers will improve on their techniques in backstroke, butterfly, breaststroke, freestyle, starts, and turns. They will develop a feel for the water and learn the proper head position, body balance, streamline, rotation and undulation.  Swimmers will be grouped based on their ability level. 

Level 1A  Must be comfortable and willing to put their face in the water.
Level 1B  In addition to the above, able to propel themselves forward unassisted.
Level 2    Must be able to swim a 25 yd freestyle with rotary breathing and a 25 yd backstroke.
Level 3    Must be able to swim a 50 yd freestyle, 50 yd backstroke, and a 50 yd breaststroke.

Families decide the correct placement, there is no coach evaluation before lessons begin.

When deciding which level is right for your swimmer, carefully match your child’s swim achievement to our swim levels.  If your swimmer is not appropriately placed, they will be moved into the appropriate level pending class availability.  
 

Lesson days are dependent on Raritan Valley Community College Pool being open. Should an unexpected closing occur, you will be notified via email as soon as STAC has been notified by the Aquatic Director at RVCC.

In pricing our Month of Lessons, we have taken into account that there might be a pool closing beyond our control and have priced a Month of Lessons accordingly.  There are no makeup classes