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Practice Times

WEEKLY SCHEDULE CHANGES

Changes: Check for new times starting this week!

 

REGULAR WEEKLY PRACTICE SCHEDULE

 

PUPS

Monday-Thursday:

Swim Training  4:00 pm - 4:45 pm at Perez Pool

 

BRONZE

Monday-Thursday:

Swim Training  4:00 pm - 5:00 pm at Perez Pool

 

SILVER 

Monday-Thursday:

Swim Training  4:00 pm - 5:20 pm at Perez Pool

Friday:

Swim Training  5:00 pm - 6:00 pm at Perez Pool (Start and Turn Practice)

 

GOLD 

Monday-Thursday:

Swim Training  5:20 pm - 7:00 pm at Perez Pool, 5:00-5:15 Stretch and Strengthen Shoulders bands and battle ropes

Dry-Land Training 5:00-5:15 Stretch and Strengthen Shoulders, bands and battle ropes

Friday:

Swim Training  5:00 pm - 6:00 pm at Perez Pool (Start and Turn Practice)

Tuesday-Wednesday-Thursday Dry-Land with Coach Nathan:

Dry-Land Training  4:45 pm - 5:15 pm in Perez Classroom (Shorts and shoes required)

Tuesday-Thursday AM: Starts (4/10/18)

Swim Training  6:00 am - 7:00 am at GCCC Pool (You must pay admission)

Saturdays: Starts (4/14/18)

Swim Training  10:00 am - 12:00 pm at GCCC Pool (You must pay admission)