All groups are tentative and will be solidified by 14 October. Please contact Coach Carol if you are concerned that your child is not in the correct group.
Gold swims M/T/W/Th/F/Sat 6:00-7:45 and Fri 5-6:30
Silver swims M/W/F 5-6:30 with dryland trg/mental prep 4:30-5:00 and Sat 6-7:45. Extra morning swims will be laid on as the season develops.
Bronze swims M/W/F 5-6:30 with dryland trg 4:30-5:00 and Sat 6-7:45
Cubs swim M/W/F 4:00-5:00 and Sat 8:00-9:00 (Dryland Trg 7:45)
Sharks swim M/W 4:00-5:00. Sharks swim Sat 8-9:00 with Cubs (Dryland at 7:45.)
Belugas swim M/W 5:45-6:25. They have dryland training between 5:30-5:45 and hot tub at 6:25.
Dolphins 3 swim M/W 5:00-5:40. Hot tub time, games and dryland training are included in that timing. (Working towards 30 minutes of structured lesson time)
Dolphins 2A swim M/W 5:00-5:40, Hot tub time, games and dryland training are included in that timing. (Working towards 30 minutes of structured lesson time.)
Dolphin 2B are swimming M/W 5:00-5:40. Fun games, dryland training and hot tub time are included. (Working towards 30 minutes structured lesson time.)
Dolphin 1 are swimming 4:15-5:00 Friday and 8:15-9:00 Saturday morning. Fun games, dryland training and hot tub time are included. (Working towards 30 minutes structured lesson time.)
Swim for Life
Swim for Life is a teen-focused group which is for Competitve Swimmers who want more balance in their life. Swimmers are encouraged to attend implement new techniques, strive for Personal Bests and enjoy swimming as a healthy life choice. Athletes meet for two out of three offered sessions per week on Friday/Saturday and Sunday.