From The GCST Office

From The GCSTO Offices

Below is a chronological history of our weekly communications to the team & more!

2019/2020 Fall/Winter Season 

Date

2019.2020 Spring/Fall, Winter, Spring & Summer Communications
(click on title to open document)

 

9/9/19

GCSTO Coaches Roster & Contact Info

 

9/9/19

Junior Training Equipment Order Information

 

9/9/19

Senior Training Equipment Order Information

 
9/9/19

Customized Team Cap Order Form

 

8/22/19

Remind Team Text Message Instructions 

 

8/22/19

GCSTO Safety In Sport Items

 
 

     USA Swimming's Code of Conduct

 
 

    See Something... Say Something!

 

 

    USA Swimming's Diving Safety

 

 

    USA Swimming's Concussion Safety

 
 

     GCSTO's Dryland Attire Policy

 
 

     GCSTO's Locker Room Policy

 
 

     GCSTO's Pre & Post Practice Policy 

 
 

     GCSTO's SAFE SPOT (E-device) Practice Policy

 

8/23/19

Enjoy The Break & Comparing Progressive Development In Our Sport  

8/23/19

When Should An Athlete Move Up A Level On The Team?  

8/23/19

What Goes Into Putting Our Training Schedule Together?  
8/23/19

Fall.Winter Practice & Coaching Schedule - To Be Loaded

 
8/23/19

Swim Meet Volunteering Requirements & Guidelines

 
8/23/19

Team Warm-up Structure

 
8/23/19

Online Registration Instructions

 
8/23/19

Season Start Info - Registration, Communication, Practice Attendance Expectations

 

9/3/19

Season Start Info - Web Site Usage Information & Facility Information  
10/14/19

GCSTO's Official's Incentive Program