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Silver 1 Description

Silver 1 Group (typically 4-9): The Silver 1 group is our first phase of age group development. Swimmers will learn to swim the four competitive strokes legally and begin to learn how to swim them faster as well as learning the basics of starts and turns. They will also learn the beginnings of flexibility and dryland exercises.

  • 5 hours of practice time offered per week (See Schedule). No practice attendance requirements, however, the more they attend, the more they will learn and improve.