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Silver 2 Description

Silver 2 Group (typically 9-12): The Silver 2 group is our second phase of age group development. Swimmers must be able to perform all four competitive strokes legally in order to join this group. Silver 2 swimmers will be challenged to further develop and refine their technique, starts, and turns, and will be introduced to race strategy, basic elements of conditioning, and how to think critically as a swimmer. Silver 2 swimmers will continue to develop flexibility skills and dryland exercises.

  • 7.25 hours of practice times offered per week (See Schedule). No practice attendance requirements, however, the more they attend, the more they will learn and improve.