Spring Conditioning

SPRING CONDITIONING

May 1 - May 31

Those wanting to prepare or stay in shape for the summer swim season will want to register for spring conditioning. Head Coach Axel Birnbrich will help you get your feeling for the water with lots of endurance building sets and tips to improve stroke technique and strength.  Please register at the YMCA front desk for spring conditioning.  You do not need to register on this team website for spring conditioning.  

 

Level 1 & 2      M, T, W, TH    5:00-5:45 PM                $76.00

Level 3             M, T, W, TH    6:15-7:30 PM                $81.00

Level 4             M, T, W, TH, F 5:00-6:30 PM                $101.00           

Level 5 & 6      M, T, W, TH, F 4:30-6:30 PM                $106.00