Swim Team Summer 2018 Practice Schedule
Workout days and times:
M, T, W, TH, F 5:00-6:30 P.M.
Dryland M, T, W, TH 4:30-5:00pm
Level 4 practices in the Wendel Pool
Dates subject to change due to "unforeseen circumstances."
This team is for the experienced competitive swimmer preparing for the Great Lakes Zone Championships and/or high school level of swimming. Emphasis is placed on technique with a stronger conditioning experience. Racing strategies and mental preparation is introduced. Dryland exercises are also introduced at this level. Lanes will be assigned based on timed performance. At least four practices per week is recommended.