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Practice schedule

For information on practice groups, please click hereLooking for our Marlin Swim School schedule? Please click here.

PRACTICE SCHEDULE 

Please check this page weekly for practice schedule updates. Updates are also sent in our weekly email. NOTE: During the high school season (which runs October through February), the Mitch Park and Stillwater pools are closed almost weekly for high school meets. Please check this page and your email for weekly updates.

WEEK OF JUNE 14-20: 

  • No practices Friday evening at Mitch for any groups, due to a facility closure.

 PRACTICE SCHEDULE 


Lighthouse
PRE PREP (4-12 year olds) 2 days per week: M/W @ 4:30-5:00 p.m.; M/W @ 6:30-7:00 p.m.; T/Th @ 6:30-7:00 p.m.
PREP 2 (2 days per week): M/W @ 4:30-5 p.m.; M/W 6:30-7 p.m.; T/Th 6:30-7 p.m. 
ONYX:  M, Tu, W, Th @ 5-5:45 p.m. or 5:45-6:30 p.m.
SAPPHIRE: M, Tu, W, Th @ 5-6 p.m.
IVORY: M, Tu, W, Th @ 5-6 p.m.; F @ 5:45-6:45 p.m.
PURPLE:  M, Tu, W, Th @ 6-7:15 p.m.; F @ 5:45-7 p.m.
SR. DEVELOPMENT: M, Tu, W, Th, F @  5:15-7:30 p.m.; Saturdays begin March 27 @ 8 a.m.  
SENIOR SUMMER SCHEDULE:  
  • Mornings (open to ALL high school swimmers, no matter training group): M-F @ 7-8:30 A.M.; T, Th, F @ 5:30-7 a.m.
  • Afternoons/Evenings: ​M-F @ 1:45-4:15 p.m. or 3:45-6 p.m. Both practices include 30 min. of dryland; Saturdays @ 8-11 a.m.
  • Dryland: is part of practice daily.

MARLIN SWIM SCHOOL 
Our Marlin Swim School at the Lighthouse offers classes throughout the day. For more information, please click here.
 
KMSC HIGH SCHOOL TECHNIQUE & STAY-IN-SHAPE -- LH 
High School: T/Th @ 4-5 p.m.
 
Mitch Park 
PREP 2:  M/W @ 6:30-7 p.m.
ONYX :  M, T, W, Th @ 5:30-6:15 p.m. (effective 4/5)
SAPPHIRE: M, T, W, Th @ 5:30-6:30 p.m.
IVORY : M, T, W, Th @ 5:30-6:30 p.m.; F @ 5:30-6:30 p.m.
PURPLE:  M, T, W, Th @ 5:30-6:45 p.m.; F @ 5:30-6:45 p.m.
SR. DEVELOPMENT:  M-F @ 5:15-7:30 p.m. Arrive with workout clothes over suit & tennis shoes. Saturdays at LH (see above). 
SENIOR SUMMER SCHEDULE:
  • Mornings (open to ALL high school swimmers, no matter training group): M, W, F @ 7-8:30 a.m.
  • Afternoons: M-F @ 5-7:30 p.m. Arrive with workout clothes over suit & tennis shoes. for dryland. Saturdays at LH.

Stillwater

PREP 2:  M/W or T/Th @ 6:30-7:15 p.m.
ONYX :  M-Th @ 6:30-7:15 p.m. 
SAPPHIREM-Th @ 6:30-7:30 p.m.
IVORYM-Th @ 6:30-7:30 p.m.
PURPLEM-Th @ 7:15-8:30 p.m.
SR. DEVELOPMENTM-Th @ 7-8:30 p.m. Dryland T/Th @ 6:30-7 p.m.
SENIOR: M-Th @ 6:30-8:30 p.m.
 
 
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