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Practice schedule

For information on practice groups, please click hereLooking for our Marlin Swim School schedule? Please click here.

PRACTICE SCHEDULE 

Please check this page weekly for practice schedule updates. Updates are also sent in our weekly email. NOTE: During the high school season (which runs October through February), the Mitch Park and Stillwater pools are closed almost weekly for high school meets. These dates are subject to change.

WEEK OF JUNE 27-JULY 3

  • Regular practice schedule all week.

WEEK OF JULY 4-10

  • On July 4, we will have practice for Senior and SD from 8-10 a.m. at OAC. All other Senior/SD practices are canceled due to the holiday.
  • No practices for Purple, Ivory, Sapphire, Onyx, Prep or Pre Prep on Monday. Happy 4th of July!
  • On Tuesday, July 5, Mitch Park and Stillwater YMCAs will be closed in the evening for the Lifeguard Games. Please attend practice at OAC.
  • No practices at Mitch Park on Friday evening due to Firecracker Open.
  • Regular Senior and SD practices will be available Friday and Saturday at OAC for those swimmers who cannot compete at the Firecracker Open due to dead days.
  • DEAD DAYS: A reminder that July 2-10 is OSSAA Dead Days. Please contact your high school coach on how this impacts you.

WEEK OF JULY 11-17

  • On Monday, the following groups will NOT practice at OAC or Mitch: Pre Prep, Prep, Onyx, Sapphire or Ivory.
  • On Monday, we will change our early Senior practice to 12:45-2:45 p.m. so that our summer league coaches can attend before All-City.
  • On Monday, swimmers in Purple, SD and Senior at Mitch Park should come at their regular time, but walk past the summer league meet to the shallow end of the pool.

WEEK OF JULY 18-24

  • On Thursday, we will only have practice for those swimmers competing in OKS State Championships. All other practices are canceled.
    • At OAC on Thursday, OKS State swimmers can attend their regular practice time.
    • At Mitch Park on Thursday, we'll have a designated practice time, TBD, during the general meet warm up session.
  • There are no practices for any groups Friday or Saturday due to OKS State Championships.

WEEK OF JULY 25-31

  • Regular practice schedule this week, with the exception of Senior morning practices. (We'll update you closer to time.)

WEEK OF AUG. 1-7

  • Regular practice schedule this week, except no morning Senior practices and no Saturday SD/Senior practice. 

WEEK OF AUG. 8-14

  • Long-course season has ended. Please enjoy the week off! All groups and locations are off this week to rest and prepare for school.

WEEKS OF AUG. 15-21, 22-28, AND AUG. 29-SEPT. 5

  • Practices resume Aug. 15 with a Monday through Thursday only schedule. No Friday or Saturday practices, and no morning practices.
  • Stay tuned for closures at Mitch. The facility is typically closed at times in August for deep cleaning and/or high school tryouts. 
  • No practices for any groups on Labor Day.

 PRACTICE SCHEDULE 


Oklahoma Athletic Center
PRE PREP (4-12 year olds) 2 days per week: M/W @ 4:30-5:00 p.m.; M/W @ 6:30-7:00 p.m.; T/Th @ 6:30-7:00 p.m.
PREP 2 (2 days per week): M/W @ 4:30-5 p.m.; M/W 6:30-7 p.m.; T/Th 6:30-7 p.m. 
ONYX:  M, Tu, W, Th @ 5-5:45 p.m. or 5:45-6:30 p.m.
SAPPHIRE: M, Tu, W, Th @ 5-6 p.m.
IVORY: M, Tu, W, Th @ 5-6 p.m.; F @ 5:45-6:45 p.m.
PURPLE:  M, Tu, W, Th @ 6-7:15 p.m.; F @ 5:45-7 p.m.
SR. DEVELOPMENT: M, Tu, W, Th, F @  5:15-7:30 p.m.; Saturdays begin March 27 @ 8 a.m.  
SENIOR SUMMER SCHEDULE:  
  • Mornings (open to ALL high school swimmers, no matter training group): M-F @ 5:30-7 a.m. or 6:30-8:30 a.m.
  • Afternoons/Evenings: ​M-F @ 1:30-4 p.m. or 3:30-6 p.m. Both practices include 30 min. of dryland; Saturdays @ 8-11 a.m.

MARLIN SWIM SCHOOL 
Our Marlin Swim School at the Lighthouse offers classes throughout the day. For more information, please click here.
 
KMSC HIGH SCHOOL TECHNIQUE & STAY-IN-SHAPE -- LH 
High School: T/Th @ 4-5 p.m.
 
Mitch Park 
PREP 2:  M/W @ 6:30-7 p.m.; T/Th @ 6:30-7 p.m.
ONYX :  M-Th @ 5:45-6:30 p.m.
SAPPHIRE: M-Th @ 5:45-6:45 p.m.
IVORY : M-F @ 5:45-6:45 p.m.
PURPLE:  M-F @ 5:45-7 p.m.
SUMMER SR. DEVELOPMENTM-F @ 5:30-7 p.m. Saturdays at LH (see above). 
SUMMER SENIOR SCHEDULE:
  • Mornings (open to ALL high school swimmers, no matter training group): T, Th & F @ 6:30-8:30 a.m.
  • Afternoons: M-F @ 5-7 p.m. 

Stillwater

PREP 2:  M/W or T/Th @ 6:30-7:15 p.m.
ONYX :  M-Th @ 6:30-7:15 p.m. 
SAPPHIREM-Th @ 6:30-7:30 p.m.
IVORYM-Th @ 6:30-7:30 p.m.
PURPLEM-Th @ 6:30-7:45 p.m.
SR. DEVELOPMENTM-Th @6:30-8:00pm
SENIOR: M-Th @ 6:30-8:30 p.m.
 
 
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