Partners
YMCA
USA+Swimming
Southwest+Ohio+YMCA+Swim+League
Speedo
SwimVille+USA
Practice Schedules
2019-2020 Fall/Winter Practice Schedule
Follow this schedule Tue September 3rd through Fri March 13th (after this date, limited practices held for athletes qualified to any National or Zone meets).  Swimmers must have tennis shoes/shirt/shorts on days dryland is offered (no sandals or flip flops). Please arrive at facility 10m before actual start times shown below. Directions to all pools are located under the Swim Team Info menu.
KEY - South YMCA (Kettering)          
WCY - West Carrollton YMCA          
FRA - Franklin Pool            
               
  Mon Tue Wed Thu Fri Sat Sun
KINGFISH OFF 5:30-6:15 PM (KEY) OFF 5:30-6:15 PM (KEY) OFF 4:30-5:30 PM (KEY) OFF
               
WHITE 4:20-5:20 PM (KEY) OFF 4:20 -5:45 PM (last 25 dryland) (KEY) OFF 6:00 -7:15 PM (first 30 dryland) (KEY) OFF 4:00 -5:30 PM (first 30 dryland) (KEY)
               
RED 5:20 -7:15 PM (last 45 dryland) (KEY) 4:00 -5:30 PM (KEY) 5:20 -7:15 PM (last 45 dryland) (KEY) OFF 5:30 -6:30 PM (KEY) 5:30 -7:00 PM  (KEY) 4:45 -7:00 PM (first 45 dryland) (KEY)
               
BLUE 7:15 -9:45 PM (first 45 dryland) (KEY) OFF 7:15 -9:45 PM (first 45 dryland) (KEY) 4:00 –6:00 PM (last 30 dryland) (KEY) 4:15-5:30 PM (KEY) 6:00-8:00 AM (WCY) 6:15-8:30 PM (first 45 dryland) (KEY)
               
SENIOR 4 5:45-7:30 PM (WCY) 5:45-7:30 PM (WCY) 5:45-7:30 PM (WCY) 5:45-7:30 PM (WCY) OFF OFF OFF
               
SENIOR 3 4:45-5:35 PM (dryland) (WCY) 5:45-7:30 PM   (WCY) 4:45-5:35 PM (dryland) (WCY) 5:15-6:30 AM (pool) (KEY) 4:00-5:30 PM (WCY) 6:00-8:00 AM (WCY) OFF
5:45-7:30 PM (WCY) 5:45-7:30 PM (WCY) 5:45-7:30 PM (WCY) 5:30-6:30 PM (dryland) (WCY)
               
SENIOR 2 4:45-5:45 PM (dryland) (WCY) 3:40-5:45 PM (WCY) 4:45-5:45 PM (dryland) (WCY) 5:15-6:30 AM (pool) (KEY) 4:00-5:30 PM (WCY) 6:00-8:00 AM (WCY) OFF
5:45-7:30 PM (WCY) 5:45-7:30 PM (WCY) 3:40-5:45 PM (WCY) 5:30-6:30 PM (dryland) (WCY) 8:00-9:00 AM (dryland) (WCY)
               
SENIOR 1 3:40-5:45 PM (WCY) 5:15-6:30 AM (pool) (KEY) 3:40-5:45 PM (WCY) 5:15-6:30 AM (pool) (KEY) 4:00-5:30 PM (WCY) 6:00-8:00 AM (WCY) OFF
5:45-6:45 PM (dryland) (WCY) 3:40-5:45 PM (WCY) 5:45-6:45 PM (dryland) (WCY) 3:40-5:45 PM (WCY) 5:30-6:30 PM (dryland) (WCY) 8:00-9:00 AM (dryland) (WCY)