Partners
YMCA
USA+Swimming
Southwest+Ohio+YMCA+Swim+League
Speedo
SwimVille+USA
Practice Schedules

 

2020-2021 Fall Practice Schedule
            updated: 1/3/2021
KEY - South YMCA (Kettering)
        SWIM    
WCY - West Carrollton YMCA
       
DRYLAND
   
               
  Mon Tue Wed Thu Fri Sat Sun
KINGFISH OFF 6-6:30 pm (KEY) OFF 6-6:30 pm (KEY) OFF 4:00-5:00 pm (KEY) OFF
               
WHITE
5:20-5:50 PM (KEY) Lehman Room       5:20-5:50 PM (KEY) Lehman Room   4:20-4:50 PM (KEY) Gym
6-6:30 pm (KEY) OFF 6-7:20 pm (KEY) OFF 6-6:30 pm (KEY) OFF 5:00-6:00 pm (KEY)
               
RED
  6:00-6:30 PM (KEY) Gym   6:00-6:30 PM (KEY) Gym 6:00-6:30 PM (KEY) Lehman Room    
OFF
6:40-7:50 pm (KEY)
OFF
6:40-7:50 pm (KEY)
6:40-7:20 pm (KEY)
5:10-6:10 PM (KEY)
11:40-1:00 PM (KEY)
               
PURPLE
6:00-6:30 PM (KEY) Functional Fitness   6:50-7:20 PM (KEY) Gym   6:50-7:20 PM (KEY) Lehman Room    
6:40-7:50 pm (KEY)
OFF
7:30-8:30 pm (KEY)
OFF
7:30-8:10 pm (KEY)
7:00-8:00 AM (KEY)
10:00-11:30 AM (KEY)
               
BLUE
7:10-7:50 PM (KEY) Gym 7:10-7:50 PM (KEY) Gym     7:30-8:10 PM (KEY) Lehman Room    
8:00-9:30 pm (KEY)
8:00-9 pm (KEY)
OFF
8:00-9:30 pm (KEY)
8:20-9 pm (KEY)
6:00-7:00 AM (KEY)
6:10-8:10 PM (KEY)
               
               
SENIOR 2
    5-5:45am (KEY) (optional: sign up required)* 5-6:45am (KEY) 5-5:45am (KEY) (optional: sign up required)* 7:00-8:00 AM (WCY)
OFF
6-6:50 am (KEY) (Dryland Strength)   6-6:50 am (KEY) (Dryland Strength)     6-6:50 am (WCY) (Dryland Strength)
5:45-7:30 pm (WCY) 5:45-7:30 pm (WCY) 5:45-7:30 pm (WCY) 5:45-7:30 pm (WCY) 5:45-7:30 pm (WCY)  
               
SENIOR 1
  5-6:45am (KEY) 5-5:45am (KEY) (optional: sign up required)*   5-5:45am (KEY) (optional: sign up required)* 6:00-7:00 AM (WCY)
OFF
6-6:50 am (KEY) (Dryland Strength)   6-6:50 am (KEY) (Dryland Strength)     7:10-8 am (WCY) (Dryland Strength)
3:50-5:45 pm (WCY) 3:50-5:45 pm (WCY) 3:50-5:45 pm (WCY) 3:50-5:45 pm (WCY) 3:50-5:45 pm (WCY)  
*Pre sign up required for Wednesday and Friday morning optional swim workouts. These workouts are not meant to replace any scheduled practice and are intended to be additional for anyone who wants it.