SWIM LESSONS
SwimAmerica
LC 19 Championship Practice Schedule

 


 

WAC Long Course Championship Schedule - All pools All Groups
    NSC AM Group JC Pool AM Groups JC PM Groups Oakstone PM Groups
Day Date HS  Gold 2 Silver 2/Gold 1 Bronze 2 All Groups   B1/Elem Stars S1/M S Stars
Mon 1 6-9:00A                                                       7:30-10:00A  6-8A 6:30-8A 3:30-5:30P  6-7P  7-8P
Tues  2 6-9:00A                                                       7:30-10:00A  6-8A 6:30-8A 3:30-5:30P  6-7P  7-8P
Wed  3 6-9:00A                                                       7:30-10:00A  Off Off Off
Thu  4 July 4th WAC Coaches Breakfast Schedule HS 6-8:30A      All other groups 7:30-9:00A      HS swimmers eat at 8:30A  All other groups eat at 9:00a    Brkfst NSC  Brkfst NSC  Brkfst NSC
  Start JO Group  
Fri  5 6:30-9:00A 6:30-9:00A (Reg Swimmers Off) Regionals @ OU Off Off
Sat  6 6:30-9:00A Off Regionals @ OU Off Off
Sun  7 Off Off Regionals @ OU Off Off
Mon 8  6:30-9:00A                                                          6:30-9:00A  No Practices Cond. 3:30-5:30P              HS/JO 4:00-5:30p  6-7P  7-8P
Tue 9 7:00-9:00A                                                          7:00-9:00A  6-8A 6:30-8A Cond. 3:30-5:30P              HS/JO 4:00-5:30p  6-7P  7-8P
Wed 10 7:00-9:00A                                                          7:00-9:00A  Off Off Off
Thu  11 7:00-9:00A                                                          7:00-9:00A  6-8A 6:30-8A Cond. 3:30-5:30P              JO 4:00-5:30p                   Sr Meet - OFF  6-7P  7-8P
Fri 12 SR Meet - Off 7:00-9:00A  Off Off Off
Sat 13 SR Meet - Off Off Off Off COSA Finale @ WOR
Sun 14 SR Meet - Off Off Off Off  Complete
Mon 15 Off Off Off Cond. 3:30-5:30P              HS/JO 4:00-5:30p  
  Start Sect. Group  
Tue 16 7:00-9:00A                                                          7:00-9:00A  7-8A 7-8A Cond. 3:30-5:30P              HS/JO 4:00-5:30p  
Wed 17 7:00-9:00A                                                          7:00-9:00A  Off Off   
Thu 18 7:00-9:00A or Sect Travel                                                          7:00-9:00A  JO @ Miami Last Cond practice 3:30-5:30P              HS/JO 4:00-5:30P  
Fri 19 Sect. Meet - Off JO Meet - Off JO @ Miami Off  
Sat 20 Sect. Meet - Off JO Meet - Off JO @ Miami Off  
Sun 21 Sect. Meet - Off JO Meet - Off JO @ Miami Off  
  Start Futures Grp Start Zone Grp  
Mon 22 TBA  & Opt HS  TBA Off TBA