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Leopard Sharks

 

Leopard Sharks

This group will continue to focus on stroke refinement and speed training, with an introduction to limited endurance training.

Contact Information

The primary form of communication should be email when dealing with questions that arise during the season. Questions not related to the pool deck can be directed to a board member. If you need to speak with a coach, please email them.

Parent Representative:  Rachel Stukenborg

Ability level

  • Able to legally swim/kick 50's of all four competitive strokes
  • Understanding of proper lane etiquette (i.e. circle swimming, reading the clock)
  • Understanding of basic drills for each stroke

Progression to Tiger Sharks

  • Group progression to the Tiger Sharks will be done at the coach's discretion throughout the season.

Practice Expectations

While there is no practice requirement for the Leopard Sharks, consistent attendance is key to overall improvement in the sport. Those swimmers interested in moving to the Tiger Sharks should show a higher level of training throughout the season. 
 
Equipment List
  • Long Fins
  • Jr. Kick Board
  • Jr. sized pull-buoy
  • Mesh Bag
  • Water Bottle