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Tiger Performance
 
Tiger Performance
 
This year round elite competitive group is composed of highly motivated and dedicated swimmers.  Continued stroke refinement, speed training, and an even greater focus on endurance training will be stressed with the expectation that swimmers are dedicated to becoming the best possible Age-Group swimmer they can be.  Dedication both in and out of the water is crucial to the success of these swimmers and will be stressed throughout the season. Goal setting particularly aimed at a successful “end of season” Championship Meet is expected.
 
Contact Information
 
The primary form of communication should be email when dealing with questions that arise during the season. Questions not related to swimming can be directed at the Parent Rep. If you need to speak with a coach, please email them.

Parent Representative:  Lisa Gearhart

Ability Level
  • Able to swim 200's Freestyle on short rest
  • Able to swim 200 IM's on short rest
  • Proper lane etiquette (i.e. circle swimming, pace clock)
  • Strong understanding of drills for each stroke
  • Strong work ethic and increased dedication to the sport
  • Must show ability to set goals throughout the season
Goals to Reach Great White/Pre-Senior Group
  • Group progression to the Great White or Pre-Senior group will be done at the coach's discretion throughout the season.
Practice Expectations
 
As the “elite” training group for our Age-Group swimmers, all are expected to maintain a 70% monthly attendance rate throughout the sesaon (including drylands). Dedication and consistency in the water is expected. 
 
Equipment List
  • Short Fins
  • Jr. Kick Board
  • Drag Suit
  • Jr. Pull Buoy
  • Strokemaker Hand Paddles
  • Finis Glide Snorkel
  • Mesh Bag
  • Water Bottle
  • Speedo Backpack (Optional)