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Senior Prep

MEET SELECTION SHEET

SUMMER MEET SELECTION SHEET


Senior Prep North Practice Week of February   5

Monday No Practice  due to weather

​Tuesday   Marquette 5:30-7 pm

Wednesday Marquette 5:30-7

Thursday  Summit 6-7:30 pm

Friday no practice 

Saturday No  Practice due  to   qualifier

Monday Lafayette 7-8:30 pm

 

Things to bring to practice 

  • Fins/Flippers
  • Shoes and Socks
  • Water Bottle
  • Goggles
  • Kick Board
  • Pull Bouy

 

Swimmers should prepare for practice by

  • Stretching ALL major muscle groups 
  • Going to the restroom BEFORE practice 
  • Eat bananas and drink orange juice to prevent cramping