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MEET SELECTION SHEET

SUMMER MEET SELECTION SHEET


 

Practice Schedule 

      Silver North 

  • Monday (2/5): No Practice (Weather) 
  • Tuesday: No Practice       
  • Wednesday: 5:45-7:15pm @ Marquette  
  • Thursday: 5:30-7:00pm @ Marquette 
  • Friday: 5:15-6:45pm @ Lafayette 
  • Saturday: No Practice (RSCA Qualifier)
  • Monday (2/12): 5:30-7:00pm @ Marquette 

​      Silver South 

  • Monday (2/5): No Practice (Weather)         
  • Tuesday: No Practice (Maintenance at Eureka)    
  • Wednesday: 5:45-7:15pm @ Marquette (due to cancelation on Tuesday)       
  • Thursday: 6:30-7:30 @ Eureka  
  • Friday: 5:15-6:45pm @ Lafayette (w/north)   
  • Saturday: No Practice (RSCA Qualifier) 
  • Monday (2/12): 6:30-8:00pm @ Summit 

 

Upcoming Events & Updates     ​​  

  • 2/9-11: RSCA Qualifier:  Meet Info 
  • 2/23-25: Ozark Division 1 Championships:  Meet Info 
  • 3/17-18: Heat Lightening/8&Under Champs:  Meet Info 
  • 3/21-24: NCSA Age Group Championships (Orlando FL):  Meet Info 

 

Things to Bring to Practice

  • Fins/Flippers
  • Shoes and Socks 
  • Water Bottle 
  • Goggles
  • Kick Board 
  • Pull Bouy 

 

Swimmers Should be Prepared for Practice by

  • Staying hydrated (drinking water) throughout the day 
  • Stretching ALL major muscle groups 
  • Going to the bathroom BEFORE practice
  • Eat bananas and drink orange juice to prevent cramping 

 

Important/Useful Links & Documents  

 

 

Any Questions/Concerns please email Coach Brian Kupferer (Silver-North):  bdkupferer@gmail.com

Or Coach Katie Dodge (Silver-South):  kdodge1@live.maryville.edu