Sponsors
Speedo
Making+Waves
2019 Fall

*** Thanksgiving Week (November 25 - 30) ***

Monday / Tuesday / Wednesday / Friday
Senior 2           7:00 - 9:00 am  
Age Group       9:00 - 10:00 am      
Pre Senior        9:00 - 10:30 am
Novice              10:00 - 10:45 am  

Senior 1           10:30 - 12:00 pm    

Thursday
Senior 1 & 2     8:00 - 10:00 am   
Pre Senior, Age Group, Novice      no practice

Saturday
Senior 2         7:00 am - 9:00 am  (DVAC, long course) swim
Pre Senior     9:15 - 10:30 am  (DA) swim
Age Group     9:30 - 10:30 am  (DA) swim
Senior 1        10:00 - 12:00 pm  (DA) dry land & swim


Fall Practice Schedule:
beginning August 19


Senior 2:
3:45 - 5:45 pm        Monday - Friday            swim
Morning practice (group specific, check with your coach)
7:00 - 9:00 am        Saturday                        swim


Senior 1:
6:45 - 8:45 pm        Monday & Wednesday,  dry land & swim
7:15 - 8:45 pm        Tuesday & Thursday,     swim
3:45 - 5:45 pm        Friday,                            swim       
10:00 - 12:00 pm    Saturday                        swim & dry land


Pre Senior:
5:30 - 7:15 pm        Monday - Friday,            dry land & swim
9:00 - 10:30 am      Saturday                        swim


Age Group:
5:45 - 6:45 pm       Mon & Wed                     swim
5:45 - 7:00 pm.      Tues, Thurs & Fri            dry land & swim
9:00 - 10:00 am     Saturday                         swim

Novice
3:15 - 4:00 pm.      Monday - Thursday        swim



***MODIFIED SATURDAY SCHEDULE***

Oct. 26
Senior 1 & 2   6:30 am - 8:30 am  (DVAC, long course) swim
Pre Senior     No practice (SRVA meet)
Age Group    
No practice (SRVA meet)

Nov. 2
Senior 2         7:00 am - 9:00 am  (DVAC, long course) swim
Pre Senior     9:15 - 10:30 am  (DA) swim
Age Group     9:30 - 10:30 am  (DA) swim
Senior 1        10:00 - 12:00 pm  (DA) dry land & swim

 

Nov. 30
Senior 2         7:00 am - 9:00 am  (DVAC, long course) swim
Pre Senior     9:15 - 10:30 am  (DA) swim
Age Group     9:30 - 10:30 am  (DA) swim
Senior 1        10:00 - 12:00 pm  (DA) dry land & swim