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GHS Summer Schedule

2019 After Season Practice Schedule at QSS-Gunderson

Monday, July 29 - Tuesday, August 13

The 2019- 2020 Swim Year will start on Monday, August 19.  The team will not take a traditional 2 to 3 week break this year, but we will go to a consolidated practice schedule.  Tryouts will be available for new members on Monday, August 19- Wednesday, August 21.

Group Day Time Location
 Bronze & Silver  M- F  9:00 - 9:45 AM  Gunderson
 Gold & Gold Elite  M - F  9:00 - 10:00 AM  Gunderson
 Turquoise, Grey, Pre-Senior & Senior Dev  M - F  10:00 - 11:00 AM  Gunderson
 Pre-National, Junior National, Senior & National  M - F

 9:00 - 11:00 AM

  •  9 AM work with younger groups.
  •  10 AM swim.
 Gunderson

 

 

 

 

 

 



2019 Summer Practice Schedule at QSS-Gunderson

Monday, June 10 - Friday, July 26

Important: If you receive an email from your coach with practice times that differ from those below, always follow what the coaches send. Coach changes take precedence over the following regular schedule.  Please read the QSS Weekly News for updates and changes.  

Group

Day

Time

Location

Pre-Bronze

Monday- Thursday

 moved to Bronze 5:00- 5:45 pm

Gunderson

Bronze

Monday- Friday

 5:00- 5:45 pm

Gunderson

Silver

Monday- Friday

 4:00- 5:00 pm

Gunderson

Gold

M / W / F

TU / TH (dryland days)

 5:45- 7:15 pm

 5:15- 7:15 pm

Gunderson

Gold E

M / W / F

TU / TH (dryland days)

 5:00- 6:45 pm

 5:15- 7:15 pm

Gunderson

Grey

M / W

Tu / Th / F

 3:30- 5:00 pm or 8:00- 10:30 AM (check w/ coach on placement)

3:30- 5:00 pm

Gunderson

Turquoise

M/W/F  (dryland days)

TU / TH

 5:15 - 7:15 pm

 5:45- 7:15 pm

Gunderson

Pre-Senior

M/W/F  (dryland days)

TU / TH

 3:30- 5:15 pm (dryland TBD)

 3:30- 5:15 pm

Gunderson

Senior Development

M/W/F  (dryland days)

TU / TH

 3:30- 5:15 pm (dryland TBD)

 3:30- 5:15pm

Gunderson

Senior 

 

M

W / F

Tu / Th (dryland days)

W

 3:30-5:15 pm

 6:45- 8:45 am

 6:45- 9:45 am 

 1:00- 3:15 pm

Gunderson

Pre-National

M / W / F (dryland days)

Tu / Th

 8:00- 10:30 am

 8:45- 10:30 am

Gunderson

Junior National

M / W / F (dryland days)

Tu / Th

Thursday

 

 8:00- 10:30 am

 6:45 am- 8:45am

 1:30- 3:00 pm

 

Gunderson

National

M / W / F

Tu / Th (dryland days)

W

 6:45- 8:45 am

 6:45- 9:45 am

 1:00- 3:15 pm

Gunderson

Stroke Development  --> Summer Team

(11 & up only)

M-TH  5:00- 5:45 pm Gunderson