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High School

High School Program

The High School Program is a continuation of our lessons program for divers ages 14 and over (or 8th-12th grade).  Divers will continue working through their dive progressions to prepare them to compete at the high school level and beyond.

Athletes in the High School Program will train mainly on the 1 Meter springboard, but will utilize the 3 Meter springboard and platforms when necessary.