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Bridge Athletic

Bridge Athletic is a dry-land program that the Senior/National Group swimmers incorporate into their training. The program is designed by Nick Folker, who is widely regarded as the top strength and conditioning coach in the world for aquatic athletes.

More information about Bridge Athletic can be found here: Bridge Athletic

 

PASA - Cardinal Featured #BridgeBuilt

Bridge Athletic highlighted our team recently in their #BridgeBuilt series: Bridge Blog