Background-image
Vendors and Sponsors
Speedo
Swim+Outlet.com
Amazon+Smile
Marriott
Santa+Clara+Sports+Group
Yellow+Checker+Cab
USA+Swimming
Citti%27s+Florist
Deck+Pass
The+Domain+Hotel
Sponsors
WINTER 2017/18 SCHEDULE

 

 

Current Winter /Spring Schedule 

Starts Dec. 18 2017

​End June 11, 2018

All Swimming is at the Main Pool @ ISC unless otherwise noted

​Main Pool @ ISC will be set to Long Course 50 meter length on 4/12/2018

​ALSO

Always check the Important Notices Tab for any CLOSURE INFO or other Notices
 
Gold Elite Work Out   
Mon Tue Thu  Fri    5:45 - 7:20 AM
Mon - Thu      7:30- 9:00 PM  (combined with Base W/out Coach)
Sat               10:00 - 11:30 AM
Sun            9:00 - 10:30 AM
Gold Elite uses intervals between 1:20 to 1:30 per 100 YARDS  or 1:30 to 1:40 for 100 meters.
Approximate 4800-5400 yds or 4500-5000 meter workouts provided
 
Base Work Out - Please note pool location (am's)

 

Mon - Fri          6:30 - 7:30/7:45 AM (@ Mary Gomez Pool Site and Location) 
Mon Wed Fri    12:15 PM - 1:15 PM  (Training Pool/ISC)
Mon - Thu       7:30 - 9:00 PM (Main Pool/ISC)
Sat                 10:00 - 11:30 AM  (combined with Gold Elite W/out Coach)
Sun               9:00 - 10:30 AM  (combined with Gold Elite W/out Coach)
Base Work Out - multiple interval levels; 1:40 to 2:30 per 100 yards 
Approximate 2500-3500 yds

 

Instructional Swim

Mon Wed  11:30 AM - 12:30 PM (Training Pool/ISC)

Fri           12:00 - 1:15 PM (Training Pool/ISC)

Mon Wed    7:30 PM - 8:30 PM (Training Pool/ISC)

This is for swimmers relatively new to swimming but can swim at least one 25 yard lap non stop.  Instructor will base his instruction to your level. Fairly individual instruction is given but in a group setting and environment.  Great place to learn not only freestyle but all stokes if desired. 
 
SCSC MASTER  LAP SWIM - MUST BE A MEMBER OF CLUB or Pay Drop In Fee
Membership Lap Swim (Mornings, Evenings, and Weekends)   
Monday - Tuesday - Thursday - Friday Mornings
5:00 - 5:45 AM  Lanes open for SCSC Masters Member wishing Lap Swim/or Pre-work out warm up - Main Pool ISC - Members
5:45 - 6:45 AM DIVING WELL OR TRAINING POOL  - ISC - Members
6:45 - 8:15 AM lanes open for Lap Swim in Main Pool ISC - Members
 
Membership Evening Lap Swim 
Monday - Thursday Evenings
from 7:45 - 9:00 PM  Main Pool/ISC
 
Membership Weekend Lap Swim  
Saturday and Sunday
Saturday - 10-11:30 AM
Sunday -   9:00-10:30 AM
 
Terminology and Notes
* ISC = International Swim Center - City of Santa Clara
* SCHS = Santa Clara High School
*DW = Diving well when not being used by Aqua Maids
Please Swim Safely and Use Good Lane Etiquette