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Class Descriptions

Waves Private Lessons

Class Levels/Descriptions

 

1) Beginners: Squirt
Water awareness, kicking, floating with assistance, breath holding, rolling with assistance

 

2) Level 1: Nemo
Comfort in the water, exploring underwater, kicking, jumping in and returning to wall, arm circles, rolling over

 

3) Level 2: Bubbles
Floating, rollover, propelling, rhythmic breathing, elementary strokes

 

4) Level 3: Crush
Perfecting previous strokes, intro to breaststroke and butterfly, deep end dives, treading water, breathing timing

 

5) Level 4: Dory (precompetitive, get ready to join Waves Swim Team)
Intro to 25’s, breathing without rolling, combining 4 competitive strokes