Background-image
Sponsors
2018 -19 TRAINING SCHEDULE
DAY GROUP SWIM TIME DRY LAND TIME
       
Monday Regional/Sectional 4:15 - 6 6:05 - 6:35
  Gold 6 - 7:15 5:35 - 5:55
  Silver 7:15 - 8:15 6:50 - 7:10
       
Tuesday Regional/Sectional 4:15 - 6 6:05 - 6:35
  Gold Elite 6 - 7:30 7:35 - 8
  Bronze 7:30 - 8:15 n/a
       
Wednesday

Gold Elite

4:15 - 5:45 5:50 - 6:20
  Gold 5:45 - 7 5:20 - 5:40
  Silver 7 - 8 6:35 - 6:55
 

Regional/Sectional         @ KCAC

7:30 - 9:30 n/a
       
Thursday Regional/Sectional 4:15 - 6 6:05 - 6:35
  Gold Elite 6 - 7:30 7:35 - 8
  Bronze 7:30 - 8:15 n/a
       
Friday Regional/Sectional   Gold Elite                4:15 - 6 6 - 6:15 (Mtg)
  Gold/Silver 6 - 7:15 5:35 - 5:55
  Bronze 7:15 - 8 n/a
       
Saturday Regional/Sectional 7 - 9 am

n/a

  Gold Elite 7 - 8:30 am n/a
  Gold 7 - 8:15 am n/a