2017-2018 Practice Schedule

Bronze 1

Ages 8 years old and younger

Practices:

• Monday & Wednesday 5:30-6:30 pm

Two practices per week

Dual Activity Unlimited

Bronze 2

Ages 9 & older

Practices:

• Tuesday & Thursday 4:30 – 5:30pm
• Friday 5:00-6:00pm

Three practices per week

Dual Activity Unlimited

Bronze 3

Ages 9 & older

Practices:

• Monday & Wednesday 6:30 – 7:30pm
• Friday 6:00-7:00pm

Three practices per week

Dual Activity Unlimited

Silver 1 & 2

Practices:

• Monday & Wednesday 6:30 – 8:00pm
• Tuesday & Thursday 4:30 – 6:00pm
• Friday 5:30-7:00pm

Silver 1- Three practices per week (Please try to select M/W/F or T/Th/F)

Silver 2- Five practices per week (Need coach approval for this group)

Dryland Practices:

• Monday & Wednesday 5:15pm – 6:15pm – Silver Group Only (Coach Eric)
• Saturday 8:15-9:15am (Coach Eric)

Dual Activity Unlimited

Gold

Ages 13 years old & older

Practices:

• Monday & Wednesday 6:30 – 8:00pm
• Tuesday & Thursday 4:30 – 6:00pm
• Friday 5:30-7:00pm
• Saturday 7:00 – 9:00am (not all Saturdays)

Five - six practices per week

Dryland Practices:

• Tuesday & Thursday 6:15pm – 7:15pm – Gold & Senior Groups only
• Saturday 9:15-10:15am (Coach Eric)

Dual Activity One 3 month dual activity, excluding High School Swimming

Senior

Ages 13 years old & older

Practices:

• Monday & Wednesday 6:00 – 8:00pm
• Tuesday & Thursday 4:00 – 6:00pm
• Friday 5:00-7:00pm
• Saturday 7:00 – 9:00am (not all Saturdays)

Six practices per week

Dryland Practices (with Coach Eric):

• Tuesday & Thursday 6:15pm – 7:15pm – Gold & Senior Groups only
• Saturday 9:15-10:15am (Coach Eric)

Dual Activity None Allowed – Excluding High School Swimming