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Practice Schedules

Cascade Practice Schedules

Cascade trains and competes year-round, typically with time off in the month of August.

As a swimmer progresses in the sport, families are encouraged to schedule vacations
after PNS champs meets and higher up regional/qualifier meets.

Seniors and Juniors typically train "doubles" during holidays and throughout summer.

Additional training trips and camps may occasionally be scheduled by coaches.

Practice schedules are posted and updated as needed throughout the year.
Please check back often for updates.

Fall Practice Schedule

Winter Practice Schedule

Spring Practice Schedule

Summer Practice Schedule