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Team Programs

For all of your registartion Forms and Documents click here.

RFST currently offers four different programs (Bronze, Silver, Gold, and Platinum); each designed to meet the needs of specific types of swimmers.

 

Bronze:   For younger, newer swimmers in their first years of recreational club & competitive swimming. The coaching focus is on instruction and is very technique-oriented. Emphasis on teaching the four competitive strokes in a comfortable, fun environment.

 

Silver:  A program for swimmers who have demonstrated consistent mastery of basic stroke fundamentals, starts, and turns, and are ready to learn more advanced technique concepts. Introduction to conditioning and racing skills accompanies continued emphasis on improving stroke technique (while having fun!).

 

Gold:  This program is for swimmers who have demonstrate consistent mastery of stroke fundamentals who are ready for more conditioning and competitive emphasis. Our coaching staff puts a specific focus on racing technique, endurance conditioning, race strategy, and goals attainment.

 

Platinum: This program is for swimmers who have demonstrate consistent mastery of stroke fundamentals who are ready for more conditioning and competitive emphasis. Our coaching staff puts a specific focus on racing technique, endurance conditioning, race strategy, and goals attainment.

 

Program

Bronze

Silver

Gold

Platinum

Designed For

Novice 

Intermediate

Advanced Age Group, Senior Swimmers, Racers

Advanced Age Group, Senior Swimmers, Racers

Typical Ages

6-11

9-15

10-18

13-18

Practice Days/Week

2

3

4

5

Hours/Practice

1

1.5

2

2

Days of Practice

Tuesday/Thursday

Monday/Wednesday/Friday

Four days

M/T/W/F or 

M/W/Th/F

Monday-Friday

Time

5:30-6:30

5:00-6:30

4:30-6:30

4:30-6:30

Primary Focus

Stroke Development/Technique

Advanced Stroke Development/Racing

Competition

Competition

Monthly Dues

$95

$120

$130

$140

Quarterly Dues

$270

$345

$375

$405

 

 

* Dues are EITHER monthly or Quarterly (Jan-Mar, Apr-Jun, Jul-Sep, & Oct-Dec).

 

Each swimmer must also be a member of USA Swimming 

 

** All Friday practices end at 6:00 PM

 

Please send all payments to

P.O. Box 528 Enumclaw WA 98022

 

For any other billing and payment related questions, please contact our Treasurer.

 

For all other issues administrative or other issues (safety, or policy issues, please contact one of 

the board members.)