Squad Practice Schedules
(Sept. 9, 2019 - Dec. 20, 2019)
Check squad specific calendars for days off and practice changes especially during the high school swimming seasons.
Dolphin:
Mon. 5 - 6:00 PM at NTHS
Tue. through Thurs. 5 - 6:00 PM at THS
Fri. 5 - 6:00 PM at NTHS
2 to 3 practices a week for this squad will help them make improvements throughout the season. The more practices the athletes attend the more they will improve. 60% attendance (3 practices a week average) is a must for those swimmers who want to move into the I.M. Ready squad.
I.M. Ready:
Mon. 5 - 6:15 PM at NTHS
Tue. through Thurs. 5 - 6:15 PM at THS
Fri. 5 - 6:15 PM at NTHS
3 to 4 practices a week attendance for this squad will help them make improvements throughout the season. The more practices the athletes attend the more they will improve. 80% attendance (4 practices a week average) is a must for those swimmers who want to move into the I.M. Xtreme squad.
I.M. Xtreme:
Mon. 6:15 PM - 8:15 PM at NTHS
Tue. through Thurs. 6:15 PM - 8:15 PM at THS
Fri. 6:15 PM - 8:15 PM at NTHS
Sat. 10:30 - 12:30 PM at NTHS (When Available)
5-6 practices a week for this squad will help them make improvements throughout the season. The more practices the athletes attend the more they will improve.
Masters:
Tue., Thurs. & Fri. 5:30 - 7:00 AM at NTHS
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