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Practice Schedule

Squad Practice Schedules

(Jan. 2, 2018 - June 25, 2018)

Check squad specific calendars for days off and practice changes especially during the high school swimming seasons.

Dolphin:

Mon. through Thurs. 5 - 6:00 PM at THS

Friday 5 - 6:00 PM at NTHS

2 to 3 practices a week for this squad will help them make improvements throughout the season. The more practices the athletes attend the more they will improve. 60% attendance (3 practices a week average) is a must for those swimmers who want to move into the I.M. Ready squad.

 

 

I.M. Ready:

Mon. through Thurs. 6 - 7:15 PM at THS 

Friday 6 - 7:00 PM at NTHS 

3 to 4 practices a week attendance for this squad will help them make improvements throughout the season. The more practices the athletes attend the more they will improve. 80% attendance (4 practices a week average) is a must for those swimmers who want to move into the I.M. Xtreme squad.

 

I.M. Xtreme:

Mon. through Thurs. 7 - 8:30 PM at THS 

Friday 7 - 8:30 PM at NTHS 

Saturday 8 - 10:00 AM at NTHS (When Available)

4 to 5 practices a week for this squad will help them make improvements throughout the season. The more practices the athletes attend the more they will improve. 85% attendance (5 practices a week average) is a must for those swimmers who want to move into the Senior squad.

 

Senior:

Mon. through Thurs. 5 - 7:00 PM at THS 

Friday 5 - 7:00 PM at NTHS 

Saturday 8 - 10:00 AM at NTHS (When Available)

6 practices a week for this squad will help them make improvements throughout the season. The more practices the athletes attend the more they will improve.

 

Masters:

Tue., Thurs. & Fri. 5:30 - 7:00 AM at NTHS