March 30-April 4, 2020

The PASA Coaching Staff will be posting PASA Challenges! We are asking that our swimmers video themselves completing these challenges and tag @paloaltostanfordaquatics in your post. Please use whatever hashtag is associated with that challenge (i.e. #PASApaperpickupchallenge) and get featured on our Team Instagram!

MARCH 30, 2020

The PASA Coaching Staff will be posting PASA Challenges! We are asking that our swimmers video themselves completing these challenges and tag @paloaltostanfordaquatics in your post. Please use whatever hashtag is associated with that challenge (i.e. #PASApaperpickupchallenge) and get featured on our Team Instagram!

Today's Challenge is the #PASADominoChallenge! Build a Domino Course and film it's destruction! Get creative, build in some obstacles or some additional items! Let us see your bet work and don't forget to tag @PaloAltoStanfordAquatics in your post! #PASAStayingStrong

#PASADominoChallenge

March 31, 2020

Today's Challenge is the #PASARainbowPhotoChallenge! Go outside (or investigate your house) and find the colors of the rainbow to make a collage (ROY G BIV!) Make sure you tag @paloaltostanfordaquatics in your post and, as always, #PASAStayCreative! 

#PASARainbowPhotoChallenge

April 1, 2020

Today's Challenge is the #PASAChairPickUpChallenge! Measure a line 3 of YOUR footsteps away from the wall, put a chair against the wall, stand at the line, bend until your forehead is against the wall and then see if you can pick the chair up! Make sure you tag @paloaltostanfordaquatics in your video post! Have fun, try it on one leg, try it on the other... and make sure you make your parents try it as well and, as always, #PASAStayConnected! 

Here is a video of Coach Tisha explaining the Challenge: https://youtu.be/4K7yanYN18U

#PASAChairPickUpChallenge

April 2, 2020

TBTPictureChallenge! Make a collage using a picture from every year that you have been a swimmer! Post it to your social media and don't forget to tag @PaloAltoStanfordAquatics in your post!  #PASAStayConnected

#PASATBTPictureChallenge

 

#PASAStayConnected

April 3, 2020

Today's Challenge is the #PASANoThumbChallenge! Tape your thumbs to your palms and try to put on you cap and goggles! Don't forget to tag your site and @PaloAltoStanfordAquatics in your video response- Have fun-its Friday Fun Day! Let's stick together and show some #PASAStrongerTogether Big Energy as we head into the weekend!

#PASANoThumbChallenge

 

April 4, 2020

Today's Challenge is the #PASALunchChallenge! Make your healthy lunch and show it off! Don't forget to tag @PaloAltoStanfordAquatics in your post! #PASAStayingStrong

#PASALunchChallenge