April 6-12, 2020

April 6, 2020

The PASA Coaching Staff will be posting PASA Challenges! We are asking that our swimmers video themselves completing these challenges and tag @paloaltostanfordaquatics in your post. Please use whatever hashtag is associated with that challenge (i.e. #PASApaperpickupchallenge) and get featured on our Team Instagram!

Today's Challenge is the #PASAEnigeeringChallenge! get a piece of 15cm x 15cm (about) aluminum foil, create a boat and float it in a big bowl of water. You goal is to see how many pennies you can float in the boat!!! Don't be afraid to try many different designs! As always, don't forget to tag your site and @PaloAltoStanfordAquatics in your post! Once you are done, you can seaaerch Float Your Boat Engineering Challenge on Youtube to get a scientific explanation. #PASAStayingStrong

#PASAEngineeringChallenge

April 7, 2020

Today's Challenge is the #PASADinnerChallenge! Help your parents by making part (or all!) of your families dinner, then take a picture and show it off! Make sure you tag your site and @paloaltostanfordaquatics in your post! Have fun, be safe, listen to your parents, but be creative and have fun!!!  #PASAStayStrong

#PASADinnerChallenge

April 8, 2020

Today's Challenge is the #PASAHappyDance! Make a 30s video of you doing your happy dance! Make sure to practice a lot today and bring in all the back up dancers you need! Don't forget to tag your site and @PaloAltoStanfordAquatics in your video response- Let's stick together and show some #PASAStrongerTogether Big Energy as we get through the middle of the week!

#PASAHappyDance

April 9, 2020

Today's Challenge is the #PASACollectionChallenge! Duckies? Coins? Snow Globes? What's your collection? Show yours off in today's PASA Challenge! What are you passionate about, what do you hae from every corner of the world? Put them on display today and don't forget to tag your site and @PaloAltoStanfordAquatics in your video response- Have fun! Let's stick together and show some #PASACollects!

#TBT

April 10, 2020

Today's Challenge is the #PASA YogaChallenge! Rock your favorite PASA gear and get your Zen on by striking your favorite Yoga Pose and showing it off! As always, don't forget to tag your site and @ PaloAltoStanfordAquatics in your post!  # PASAStayingFlexible

# PASAYogaChallenge

April 11, 2020

Today's Challenge is the #PASAOrchastraChallenge! Let's make some BEAUTIFUL MUSIC together! Take a  30s clip of yourself playing your instrument and lets make some musical magic! Make sure you tag your site and @paloaltostanfordaquatics in your post! Have fun, be safe, listen to your parents, but be creative and have fun!!!  #PASAStrong