June 1-6, 2020

#PASAStayConnected

The PASA Coaching Staff will be posting PASA Challenges! We are asking that our swimmers video themselves completing these challenges and tag @paloaltostanfordaquatics in your post. Please use whatever hashtag is associated with that Challenge (i.e. #PASApaperpickupchallenge) and get featured on our Team Instagram!

June 1, 2020
Today's Challenge is the #PASADrawingBlindfoldChallenge! Your mission, should you choose to accept it, is to put on a blindfold and draw the PASA logo, then post your results! Here is a video to see what we are talking about. Have fun, see what happens and, of course, POST YOUR RESULTS! Make sure that you tag your site and @PaloAltoStanfordAquatics in your post and remember, it is the process that count!

#PASADrawingBlindfoldChallenge!

June 2, 2020
Today's Challenge is the #PASABalloonBlowChallenge! Create an obstacle course and blow a balloon through it- like THIS! Keep adding to it, make the most challenging course you can and, of course, have FUN! Be sure to tag your site and @PaloAltoStanfordAquatics in your video!

#PASABalloonBlowChallenge!

June 3, 2020
Today's Challenge is the #PASANotMyArmsChallenge! Find a partner and put on a big Tshirt. The front person can not use their hands, but can only use their voice to tell their arms what to do. You can make a sandwich or put on make up up! Once you have your amazing video (or several) tag your site and @PaloAltoStanfordAquatics in your video and remember, it is the process that count!

#PASANotMyArmsChallenge! 

June 4, 2020
Today's Challenge is the  #PASAWaterBottleFlipChallenge!​ Taking the water bottle flip to a new level! Draw a bullseye on the ground and flip your water bottle. Center circle 25 points, next circle 15 points and outside circle 5 points. Make each circle 12 inches (12,24,36) and time yourself getting 100 points. Only water bottles that land upright, count! Post a video of your best flip as well as your score and don't forget to tag your site and @PaloAltoStanfordAquatics in your post!

 #PASAWaterBottleFlipChallenge!

June 5, 2020
Today's Challenge is the #PASADrawSixChallenge! Rotate your foot counter-clockwise while drawing a 6. Film and post your results. Have fun, see what happens and, of course, POST YOUR RESULTS! Make sure that you tag your site and @PaloAltoStanfordAquatics in your post and remember, it is the process that count!

#PASADrawSixChallenge!

June 6, 2020
Today's Challenge is the #PASAGoodMorningChallenge! Learn how to say "Good Morning!" in a totally new language! Record yourself saying this, then explain the country it is from and why you chose it.  Make sure that you tag your site and @PaloAltoStanfordAquatics in your post and remember, it is the effort that count!

#PASAGoodMorningChallenge!