High School Training

Summer High School Training Program


Are you looking for an opportunity to maintain or enhance your swimming skills? GATO's Summer High School Training program can provide the right training for you. Best time to start is following the high school swimming season. You can choose to train 1 – 3 times a week under the direction of a professional swim coach. 

Why GATO - Polar Bears of Los Gatos?  During the high school season, you may have noticed the skill and speed of year-round swimmers. These athletes are training year-round to develop their skills throughout the year.  You, too, can take advantage of extra training to enhance your high school season. 

Our program is open to all high school-aged athletes. The goals of the program are to prepare for the high school swimming and water polo seasons, improve stroke technique, elevate physical conditioning, and develop high school event specific race strategies.

Our High School Training Program includes:

  • Water & Dryland training sessions
  • Starts, Turns, & Stroke Instruction
  • Speed, Power, and Endurance training
  • fun team atmosphere!

Practice Times: 

Tuesday, Thursday 6:30 – 7:30 pm, Saturday 8:00-9:30 am.  

***Beginning June 18th, 2018, the schedule changes to the below schedule.

Tuesday, Thursday, Saturday: 8:00 – 9:30 am.


Fees: $250 plus $45 USA Swimming.  Includes swimmers first TEAM cap and cinch bag. 

2018 Summer High School Training Registration Form  (Member Information Page Only)

2018 Summer Season USA Swimming Athlete Registration Form  

Winter Session begins in November following high school water polo season.


Practice Location:
The Los Gatos High School Community Aquatic Center
20 High School Court
Los Gatos, Ca 95030


For Further Information: Please call (408) 833-2566 or email