High School Program

Are you looking for an opportunity to maintain or enhance your swimming skills? GATO's High School Training program can provide the right training for you. Best time to start is following the high school water polo season. You can choose participate year-round or seasonally and train 1 – 5 times a week under the direction of a professional swim coach. 

Why Los Gatos Polar Bears?  During the high school season, you may have noticed the skill and speed of year-round swimmers. These athletes are training year-round to develop their skills throughout the year.  You, too, can take advantage of extra training to enhance your high school season. 

Our program is open to all high school-aged athletes. The goals of the program are to prepare for the high school swimming and water polo seasons, improve stroke technique, elevate physical conditioning, and develop high school event specific race strategies.

Our high school training program includes

  • Water & Dryland training sessions
  • Starts, Turns, & Stroke Instruction
  • Speed, Power, and Endurance training
  • A fun team atmosphere!

Practice times
Monday, Tuesday, Wednesday, & Thursday 5:00 – 6:30 p.m:  Saturday 8:00-9:30 am.  

Winter Session begins in November following high school water polo season.

Practice location
The Los Gatos High School Community Aquatic Center
20 High School Court
Los Gatos, Ca 95030

For further Information:  please call (408) 833-2566 or email