The coaches at PST believe that the right training equipment is an integral part of a well-crafted training plan. Equipment usage builds strength, endurance and encourages proper technique. Through the incorporation of these tools, a workout can focus more intently on a particular skill or race component. Though an important focus of a workout at the right time, we believe in taking a balanced approach to its utilization thereby avoiding any potential injuries from overuse.
Please see the following section for the exact equipment requirements for each group. The pool only stocks limited quantities of certain items; it is imperative that each swimmer have their own set to use during practice to avoid any disruptions.
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