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Silver

Silver Group:  (Advancement of Technique)

($110 Per Month)

Overview:

The Silver group continues with an emphasis on technique while introducing more advanced drills and concepts.  Aerobic capacity naturally increases as swimmers age up and practices become slightly longer.  Swimmers will be developing more advanced concepts of stroke techniques in all four strokes.  A continued emphasis is put on kicking strength. 

Eligibility:

  • Age 8 & Up

Attendance Requirement:

  • 50% Practice attendance
  • At least two swim meets per season (Short course and Long Course)

Practices:

  • 5 practices per week
  • 1 hour per practice

Required equipment:

  • Goggles
  • Swim Cap: If hair comes to or below ears
  • Kickboard
  • Fins
    • Money saving tip: If fins are a little too big, have your swimmer wear an old pair of socks with them.  Socks will fill in the extra space and as they get older, their feet will fill in the fins

Skills Acquired:

  • Understanding of flip and open turn technique
  • Basic concepts of underwater dolphin kicking