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2018 - 2019 Bolger Programs

The Bolger Center Programs

Advanced Seniors (ADV SR - BO)

Coach: Tony Murray - murells@hotmail.com
Ages: 14-18

 Coach's Invitation Required

6 Practices a week offered from September to July
Cost: $3600 - does not include meet fees

Group Requirements: must maintain 5x a week throughout the entire year - must be in high school

The Advanced Senior Group is for high school swimmers ages 14-18 who have made a serious commitment to swimming.  Athletes are expected to focus on participation in meets which lead to the National level.  Swimmers will be re-evaluated at various times of the season to assure they are maintaining the standards of the group.  The ADV SR group will practice in the summer at Twinbrook and will have a modified schedule.

Required Gear: Speedo Mesh Bag, Speedo Pull Buoy, Speedo Hydralign Center Snorkel, Speedo Paddles, Speedo Long Fins, Water Bottle
Purchase at ASA's team store here: http://swimoutlet.com/allstaraquatics

Monday: 4:00pm - 5:30pm @ Bolger
Tuesday: 4:00pm - 5:30pm @ Bolger
Wednesday: 4:00pm - 5:30pm @ Bolger
Thursday: 4:00pm - 5:30pm @ Bolger
Friday: 4:00pm - 6:00pm @ Bolger 
Saturday: 6:30am - 9:00am @ Stone Ridge


Junior Training Group (JR - BO)

Coach: Kevin Wagman - kwagman2@gmail.com and Austin Cole - austin.r.cole@gmail.com
Ages: 11-14

Coach's Invitation Required

5 Practices a week offered from September to July - 4x a week required
Cost: $2800 - does not include meet fees
Group Requirements: must maintain 4x a week throughout the entire year & must maintain a IMX score at 11-14

The Junior Training Group is for swimmers ages 11-14 who plan to compete on a regular basis while maintaining a steady practice schedule.  The program has an emphasis on advanced stroke technique, interval training, aerobic conditioning and goal setting.  Swimmers are expected to compete in every meet possible.  The JR group will main their IMX score for their age group 11-12s: 500 FR, 100 BK, 100 BR, 100 FL and 200 IM and 13-14s: 500 FR, 200 BK, 200 BR, 200 FL, 200 IM and 400 IM.  Swimmers will be re-evaluated at various times of the season to assure they are maintaining the standards of the group.  The JR - BO group will practice in the summer at Twinbrook and will have a modified practice schedule.

Required Gear: Speedo Mesh Bag, Speedo Pull Buoy, Speedo Hydralign Center Snorkel, Speedo Paddles, Speedo Short Fins, Water Bottle
Purchase at ASA's team store here: http://swimoutlet.com/allstaraquatics

Sunday: 6:30pm - 8:00pm @ Stone Ridge
Monday: 6:30pm - 7:45pm @ Bolger
​Tuesday: 6:30pm - 7:45pm @ Bolger
Wednesday: 6:30pm - 7:45pm @ Bolger
Thursday: 6:30pm - 7:45pm @ Bolger


Age Group 2 (AG2 - BO)

Coach: Tony Murray - murells@hotmail.com and Austin Cole - austin.r.cole@gmail.com
Ages: 9-10
Tryout Required

4 Practices a week offered from September to July
Cost: $2600 - does not include meet fees
Group Requirements: must maintain 3x a week throughout the entire year & must maintain a IMX score at 10

The Age Group 2 group is designed to take 9-10s to the next level of commitment and competition.  The program will include stroke instruction, skill development, race strategy and goal-setting.  The program will include in-water instruction.  Swimmers are expected to compete in every meet possible.  The AG2 group will learn how to swim & compete in all five IMX (IM Xtreme) events: 200 IM, 100 BK, 100 BR, 100 FL and 200 IM.  The AG2 group will practice in the summer at Stone Ridge & Twinbrook and will have a modified summer schedule.

Required Gear: Speedo Mesh Bag, Speedo Junior Size Pull Buoy, Speedo Short Fins, Water Bottle
Purchase at ASA's team store here: http://swimoutlet.com/allstaraquatics

Sunday: 5:00pm - 6:30pm @ Stone Ridge
Tuesday: 5:30pm - 6:30pm @ Bolger

Thursday: 5:30pm - 6:30pm @ Bolger
Friday: 6:30pm - 7:30pm @ Stone Ridge


Age Group 1 (AG1 - BO)

Coach: Nicole Marders - nicolemarders@yahoo.com and Kevin Wagman - kwagman2@gmail.com
Ages: 6-8
Tryout Required

3 practices a week offered from September to May
Cost: $1400 - does not include meet fees
Group Requirements: must maintain 2-3x a week throughout the entire year

The Age Group 1 group is designed to teach younger swimmers all four strokes, starts, turns, finishes, advanced skills and basic race strategy.  Swimmers are expected to compete in every meet possible.  The AG1 group will learn how to swim & compete in all five IMR (IM Ready) events: 100 FR, 50 BK, 50 BR, 50 FL and 100 IM.  The AG1 group will practice until the week prior to Memorial Day weekend.

Required Gear: Speedo Mesh Bag, Speedo Junior Size Pull Buoy, Speedo Short Fins, Water Bottle
Purchase at ASA's team store here: http://swimoutlet.com/allstaraquatics

Monday: 5:30pm - 6:30pm @ Bolger
Wednesday: 5:30pm - 6:30pm @ Bolger
Friday: 6:30pm - 7:30pm @ Stone Ridge