Senior Squad: This team is for swimmers competing in USA Swimming (Short Course and Long Course), High School and Summer League meets. Swimming is primary sport.
Age: 12 and Older (10 year olds with 2 AAA motivational times may apply*)
Practice: Five to seven 2 hour practices per week; dry land training
Goals: PVS JR/SR Championship, State and National Regional Meet Standard Time Goals, USA Swimming Sectional/National Meet goals and High School State Qualifying Time Goals
Meets: Minimum of one meet per month
Equipment: Swim Cap, Goggles, Kick Board, Fins, Pull Buoy, Swimmer’s Snorkel, and Water Bottle