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Sapphire Squad

Non-Competitive Squads: This team is for swimmers who are interested in swimming as a healthy way of life and/or working towards swimming for our USA Swimming Club team. Swimmers will be working on refining stroke technique and building aerobic endurance. Swimmers will be encouraged to compete in interclub swim meets and our summer league program. 

Sapphire Squad (Formerly Junior Two)

Age:                 6 and Older

Practice:          Two 1 hour Practices Per Week in the Lap Pool

Focus:              30 Minutes of technique with demonstration // 30 Minutes of endurance

Goals:              A Healthy Way of Life // Working toward our USA Swimming Club team

Meets:             LMAC hosts three regional meets against other Sapphire Squad swimmers

Equipment:     Swim Cap, Goggles, Kick Board, and Water Bottle


Complete 601 Lessons or Junior One (50 Freestyle, 50 Backstroke, 25 Butterfly, 25 Breaststroke)

  • Completely Legal Technique, Turns, Diving, and Finishes for all four strokes
  • Focuses on both endurance and technique