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Dry Land Equipment

Life Time Mid-Atlantic Club Swim Team

2016-2017 Dry Land Equipment

Squad

Foam Roller

18”

Yoga Mat

SPRI Band

Yellow

SPRI Band

Green

SPRI Band

Red

Silver

USA Team

Y

Y

Y

 

 

Gold/Senior

USA Team

Y

Y

Y

Y

Y

 

 

 

 

 

 

 

 

SPRI Bands via Amazon (Please use this brand and resistance indicated above)

Foam Roller 18” via Amazon (Any 18” high density foam roller will work)

Yoga Mat via Amazon (Any yoga or fitness mat will work)