Practice Times

2021-2022 VLAC Schedule

Fall Session 1 – September 1 - November 27
Winter Session 2 – November 29 – February 26
Spring Session 3 – February 28 – May 28 

Practice Times and Locations:
Monday/Wednesday/Friday (9 & Under) – St James 7:00 – 8:00 PM, Coach Lee
Monday/Wednesday/Friday (10 - 11) – St James 6:00 – 7:00 PM Coaches Lee and Aubrey
Monday/Wednesday/Friday (12 – 13) – St James 5:30 – 7:00 PM Coaches Aubrey and Shawn 
Monday/Wednesday/Friday (14 – 15) – St James 4:00 – 5:30 PM Coaches Aubrey and Shawn 
Monday/Wednesday/Friday (16 – 18) – St James 4:00 – 6:00 PM Coaches Shawn 
Tuesday/Thursday (13 & Over) – St James 7:00 – 8:30 PM Coach Mike (Parents that would like their 11-12 year old swimmers to participate in this practice should contact the head coach.)
Saturday (13 – 18) – St James 7:00 – 9:00 AM Coach Shawn (Parents that would like their 11-12 year old swimmers to participate in this practice should contact the head coach.)