Calendar & Practice Times

Meet the Coaches 2018 anticipated scheduled for Monday May 21 from 5-6:30 pm. 

Practice times for 2018 Practices begin at Heritage Hills on Tueday, May 22. Practices begin at Homestead on Tuesday May 29. There will be no evening Friday practices this summer.  While school is in session, there will be no morning practices and three evening practices at Heritage Hills. Once school is out, there will be two designated morning practices and two designated evening practices. Swimmers who are eligible to practice in the morning and evening should select only one practice a day to attend so coaches can focus on all swimmers.  

The calendar has anticipated practice cancellations. Practice at each location is subject to Pool Closures as deemed necessary by management. Check with your location if you are unsure whether there will be practice or not on a specific day.  


Heritage Hills Practices (919-968-9597)


Homestead Practices (919-968-2799)

Every weekday (when there is no swim meet)   Every weekday (when there is no swim meet)
   5:15-6:00pm - 8 and under      6:00-7:00pm - 10 and under
   6:00-7:00pm - 9 and up      7:00-8:30pm - 11 and up

   8:30-9:30am - Morning practice starts 6/12 for swimmers aged 10 and up (swimmers from both locations can attend this practice)


Meet Schedule 2018

Wed May 31 4:30pm-8pm MOCK MEET@Home   Wed June 21 4:30pm-9pm H3AC@BC
Sat June 3 8am-1pm FARMY@Home   Wed June 28 4:30pm-9pm H3AC@HRST
Wed June 7 4pm-9pm HSP@Home   Sat July 1 8am-1pm H3AC@TEST
Sat June 17 8am-1pm SVGC@Home   Wed July 5 4pm-9pm RAIN DATE


Fri July 20 & Sat July 21 CHAMPS@Koury

H3AC Swim Team Calendar

If you use Google Calendar, you can add this calendar to yours by clicking on the link at the bottom of the page.