Regular practice is essential for a successful swimmer. During practices, swimmers learn the rules of competitive swimming, improve strokes, and build strength and endurance. Practice times are shown below but are subject to change based on final registration numbers and age-group sizes. Based on the survey results we have divided practice as follows.
Practice Dates and Schedule - Weekdays (6/17/2020 - 7/31/2020)
7:00AM - 8:15AM ------ 13-14 & 15-18
8:15AM - 9:30AM ------ 11-12
9:30AM - 10:30AM ----- 9-10
10:30AM - 11:15AM ---- 8 and under
COVID-19 - Virginia Re-Opening Restrictions
Due to ongoing restrictions for physical contact and group size, we will only accept swimmers who are able to willingly leave parents and can swim unassisted.
We are unable to offer our Minis and Juniors program at this time.
No Camp Practice at this time.
Practice schedule and groups are tentative pending final registration numbers.