Practice Schedule

 2019 Schedule

Why Practice?

Regular practice is essential for a successful swimmer.  During practices, swimmers learn the rules of competitive swimming, improve strokes, and build strength and endurance.  Practices begin after swimmer evaluations with afternoon practices.  Afternoon practices continue each weekday through the last day of school.  Morning practices begin the day after the last day of school (except Juniors and Minis).  Practice times are determined by age group, although coaches may assign a swimmer to a different practice time at their discretion.  Practice times are shown below but are subject to change based on final registration numbers and age-group sizes.

PRACTICE DATES FOR "BEFORE SCHOOL IS OUT":  May 29 - June 12. (No Practice Thurs, June 13)

PRACTICE DATES FOR "AFTER SCHOOL IS OUT":  Friday, June 14 - end of season (click here for details explaining end of season dates).  Juniors and Minis begin their season on Friday, June 14.

SWIMMER EVALUATIONS:  May 28 and May 29 (make-up) from 6-7 pm.  No registration is necessary. Come to the CH pool in that timeframe to have your swimmer evaluated.

Due to CSL Schedule changes for the 2019 season, practice times for all swimmers during the Weeks of July 15-26 are TBD pending Divisionals seeding and All-Star participants.


Practice Schedule - Before School Is Out

Weeknights  (5/29 - 6/13)

Practice Schedule - After School Is Out

Weekdays  (starting Friday, 6/14)


(no Mini or Jr. Dolphins)

6:00 PM - 6:45 PM

Camp Practice

7:00 AM – 8:00 AM

9 ,10 and 11 year olds

6:45 PM - 7:45 PM

9-10 year olds

8:00 AM – 9:00 AM

12 years old & over

7:45 PM - 8:45 PM

11 & Over group

9:00 AM - 10:15 AM



8 & under


10:15 AM – 10:55 AM

10:15 AM  – 10:45 AM



Mini Dolphins

Group 1

10 AM -10:30 AM

Group 2

10:30 AM – 11:00 AM