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Thunder Clinics

Thornwood Thunder also offers swim clinics after practice. These clinics focus on stroke technique, fine tuning of skills and cater to all abilities. Clinics will run on Tuesday's and Wednesday's from 10:10 -10-40. You will be able to sign up at the pool.A clip board is hanging on the gate. Clinics are limited to 10 swimmers, cost is $5 per swimmer per clinic, payment is made at the pool to Coach Anna.

 

Thornwood Thunder Clinics & Swim Challenge 2017

10:10 to 10:40

$5 per day per swimmer (minimum of 2 students – maximum 10)

First-come, first serve!!

 

New this summer, Parent swim lesson/workout on Tues/Thurs 10:10 to 10:40…$5

 

Tues, June 13

Freestyle & Dives

For beginners to intermediate - Working on technique, stretching out and efficiency in the water.

Thurs, June 15

Backstroke & Dives

Working on correct positioning on back and technique

Tues, June 20

Breaststroke & Dives

Working on being “legal” in this stroke and efficiency.  Most of our swimmers need help with this.

Thurs, June 22

Butterfly & Dives

Learning the stroke timing and how to break it down to be more efficient.

Tues, June 27

Breaststroke/freestyle

See above description for strokes

Thurs, June 29

Butterfly/backstroke

See above description for strokes

 

 

Swim Challenge

Tuesday, July 11

Planning to hold during Practice

 

Open to 9-10 yr old swimmers

300 yard swim (12 lengths)

Open to 11 and older swimmers (choose distance)

1,000 yards ( 40 lengths)

1,650 yards (1 mile = 66 lengths)

Swim Challenge swimmers need to provide a timer (either a parent/caregiver, friend or a teammate).  Plan on being at the pool the entire length of the practice.