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Group Lesson Levels

2020 KRA GROUP SWIM LESSON LEVELS

 

 

 

LEVEL 1 BLUE MINNOWS

-can blow bubbles while holding onto the side of the pool

-can put head completely underwater without instructors help

-can float on front with instructors help

-can float on back with instructors help

-can kick on a kick board with instructors help

-can kick on back with instructors help

-can comfortably and safely leave the side of the pool

-can jump from the side of the pool with instructors help

 

LEVEL 2 ORANGE GOLDFISH

-can go underwater 5 times in a row

-can push off the wall on their front and glide to instructor

-can push off the wall on their back and glide to instrucotr

-can kick on a kick board without instructors help

-can kick on back without instructors help and begins to learn single arm backstroke

-can retrieve objects from 3 feet of water and get back to the wall without instructors help

-can jump from side of pool with more confidence

-can roll from a front floating position to a back floating position

 

LEVEL 3 PURPLE PUFFER FISH

-can practice blowing water through their nose

-can kick down and back on the kick board without instructors help

-can kick on side (freestyle breathing position with noodle) without instructors help

-can comfortably swim catch up drill freestyle (with noodle)

-can swim two arm backstroke without instructors help

-can retrieve objects from bottom of pool comfortably and confidently

-can jump from side of pool without instructors help

-can tread water

 

LEVEL 4 GREEN ANGEL FISH

-can blow water through nose comfortably

-can swim freestyle without instructors help

-can swim backstroke without instructors help

-can streamline while kicking on their back

-can begin the breast stroke kick

-can flip in the water with help from instructor. Swimmer is comfortable being upside down in water & understands how to surface

-can retrieve multiple objects from the bottom of the pool

-can do the sidestroke

 

LEVEL 5 RED RAINBOW FISH

-can flip in water without instuctors help

-has mastered a 25 freestyle kick

-has mastered a 25 backstroke kick

-can swim 25 freestyle without instructors help

-can swim 25 backstroke without instructors help

-can push off the wall to instructor in a streamline position

-can do the breast stroke kick

-can do surface dives off the side of the pool/blocks