Partners
MAC
Butchers
7 & 8

7/8 year old Sharks' daily workouts will focus primarily on stroke development in all 4 strokes, starts, and some basic speed and endurance training.  In this age group, the goal is to be able to swim legally and competitively in each of the 4 strokes by the end of the Summer. 

7/8 meet events

100 Medley Relay

25 Freestyle

25 Breaststroke

25 Backstroke

25 Butterfly

100 Freestyle Relay

PRACTICE 6PM-630PM