Partners
MAC
Butchers
15 - 18

Senior athletes' daily workouts will focus on stroke technique in all 4 strokes, starts and turns, and some basic speed and endurance training.  We rely on our senior sharks to show our little sharks 'the ropes'. 

Senior meet events

100 Individual Medley

200 Medley Relay

50 Freestyle

50 Breaststroke

50 Backstroke

50 Butterfly

200 Free Relay

PRACTICES FROM 4:30PM-5:30PM