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What Is the Long Course meet?

The Coaches' Invitational Long Course meet takes place in the middle of the season for those swimmers who are in the top 8 positions in a stroke in the entire county.  The top eight swimmers then race with all of the event lengths doubled in a 50 meter pool. Therefore, a 25 free becomes a 50 free, a 50 free becomes a 100 free, a 100 Individual Medley becomes a 200 IM, and so on. There are no relays at this meet.  Historically, this meet is held at the 50 meter pool at Rockville Municipal Swim Center.

For a great article on the 2018 MCSL Long Course Invitational Meet, click here: https://reachforthewall.org/2018/07/09/mcsl-long-course-invitational-preview/.