Castle Rock Rec Center- click here
Colorado Athletic Club
http://www.cacstingrays.com/ (and click on swim lessons on the left hand side)
or CAC Stroke Club
Lone Tree Rec Center
Swim Team Prep Program takes the technique that your kids have been working on and mesh it with the endurance and swim team oriented skills they will need to prepare for future swim team programs. We start and end our program with time trials so kids and parents can track the progress their kids make throughout the program. We also run simulation meet where students and parents will learn all the different aspects of a swim meet including: meet jargon, dis-qualifications, and different race tempos
Swim Labs Flyer and 15% Coupon
Swim Team Prep: TeamPrep intensely focuses on all four strokes for age group swimmers. We offer two different programs: one for freestyle and backstroke, and one for breaststroke and butterfly. This is a four day program that includes video analysis. Classes are 45-minutes with a 3:1 ratio. Swimmers must be 7 to 12 years old, have swim team experience, and must know all the strokes proficiently. You can book online Here
Talk or email coaches about private lessons. A great way to improve strokes and drop time. Availability and rate varies by coach.
YEAR ROUND SWIMMING
Here are a couple of nearby USA Swimming teams. Crocs has swimmers that are members of each of these teams. Please contact the Board if you have any questions.
Castle Rock - http://www.castlerockswimming.org/
Colorado Athletic Club - http://www.cacstingrays.com/
Highlands Ranch - http://www.hraswim.org/