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Regular Season

The Arden Park Dolphins offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Arden Park Dolphins to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Practice Times per Group

Practice is Monday through Friday starting Tuesday April 3rd

Age Group                             Practice Time

6 & Under                              4:15 to 4:45

7-8                                         4:45 to 5:30

9-10                                       5:30 to 6:15

11-12                                     6:15 to 7:15

13-14                                     7:15 to 8:15

15-18                                     7:15 to 8:15

 

Beginning in June, Morning Drop-In Clinic will be held from 7:00 am to 9:00 am on Mondays, Wednesdays, and Fridays.