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Regular Season

The Arden Park Dolphins offer training and practice groups for swimmers of all ages and ability levels. It is the goal of the coaching staff to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Practices are offered Monday through Friday starting Wednesday, April 1.

Age Group                             Practice Time

6 & Under                               4:30 p.m. to 5:00 p.m.

7-8                                          5:00 p.m. to 5:45 p.m.

9-10                                        5:45 p.m. to 6:30 p.m.

11-12                                      6:30 p.m. to 7:30 p.m.

13-14                                      7:30 p.m. to 8:30 p.m.

15-18                                      7:30 p.m. to 8:30 p.m.

 

Beginning in June, Morning Drop-In Clinics will be held from 7:00 am to 9:00 am on Mondays, Wednesdays, and Fridays.