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Swim Parent Guide

Tutorial Online Meet Entry (USA Swimming Sanctioned Meets)

What is IMX? (USA Swimming Sanctioned Meets)

Articles of Interest:

Following is a list of technical videos to help you with starts/finishes, walls for all strokes, stroke drills, IMs and general reference videos. Keep in mind that your coach is your best resource for information. These videos are here to supplement the information provided from your coach. Note: Some videos may contain advertisements that are beyond our control, please use caution with young swimmers when starting to view the videos.   The website has a large library of videos to watch and review --- be sure to check out the "drills" portion of the website.

USA Swimming - In-Water Training Videos   Lots of videos available covering all sorts of topics from USA Swimming! You'll find some of the videos are included below.

USA Swimming - Dryland Training Videos   While these videos won't help you on your technique, they can help you stay in shape for swimming --- which in the end will help you focus on your technique. 

American Swimming Coaches Association   While this site is mainly for coaches, it does have some articles related to swimming training and technique.

GoSwim - Air Control Flip Turn

GoSwim - Partner skulling - Catch – all strokes with sculling

USA Swimming - Finishes: The Importance of a Good Finish

Back to Breast Turn

The following videos are geared toward officials, but they cover the technical requirements/rules for the strokes that the stroke and turn judges are looking for.

General Swim Officiating

Officiating Relays and IM's